27 fitness quotes om jouw motivatie een flinke boost te geven

Hardlopen, gewichtheffen, buikoefeningen: we werken ons compleet uit de naad. Dat je bent begonnen met sporten is super, maar het volhouden is ook nog een kunst. Op den duur kun je je motivatie een beetje kwijtraken en kan de moed je volledig in de schoenen zakken… Wij hebben wat motivatie voor je.


We duiken allemaal massaal de sportschool in om ons lichaam summerproof te maken. Het zou zonde om al je harde werk weg te gooien, dus om je weer in de goede richting te helpen hebben wij een aantal motiverende quotes voor je verzameld. Now hit the gym, girl!

#1 “Either you run the day, or the day runs you”.

#2 “Be stronger than your excuse.”

#3 “The pain you feel today is the strength you feel tomorrow.”

#4 “You don’t get that ass you want by sitting on it.”

#5 “You won’t always love the workout, but you will always love the result.”

#6 “Motivation is what gets you started. Habit is what keeps you going.”

#7 “Win that battle in your mind and kill it in the gym.”

#8 “It’s hard to get fit, but it’s harder to look in the mirror and dislike what you see.”

9# “On good days, work out. On bad days, work out harder.”

10# “In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.”
11# “The harder you work for something, the greater you’ll feel when you achieve it.”

12# “It’s a slow process, but quitting won’t speed it up.”

13# “Think training is hard? Start losing.”

14# “How do you want to feel this summer… Fit or jealous?”

15# “Work out because you love yourself, not because you hate your body.”

16# “Your body can stand almost anything. It’s your mind that you have to convince.”

17# “The only bad workout is the one that did not happen.”

18# “Champions believe in themselves, even when no one else does.”

19# “Don’t stop when your tired. Stop when your done.”

20# “Don’t give up just because of what someone said. Use that as motivation to push harder.”

21# “Fitness is not about being better than someone else. It’s about being better than you used to be.”

22# “When you feel like quitting, think about why you started.”

23# “Remember that failure is not the opposite of success, it is part of succes.”

24# “How many mondays have been and gone since you said ‘i’ll start next week’? Take action and start today.”

25# “3 months from now, you will thank yourself.”

26# “Don’t run away for challenges, run over them.”

27# “The fact that you aren’t who you want to be, should be enough motvation.”

Hopelijk heb je nu weer genoeg motivatie om weer op je fiets naar de sportschool te stappen. Maar pas op, want te veel sporten is ook weer niet goed. Waarom niet? Dat lees je in dit artikel.