Het jaar komt nu lekker los, maar de voornemens die we ons in januari hadden voorgenomen zijn toch niet helemaal volgens plan gelopen… De keuze tussen lekker op de bank met chocola is toch net iets makkelijker dan door weer en wind een rondje hardlopen of die home workout doen. Maar nu de lentekriebels beginnen te komen wordt het misschien toch écht tijd om van te bank af te komen. Om je te helpen hebben wij hier 30 motiverende quotes verzameld om weer volle bak aan de slag te gaan. Let’s burn those calories! 

1# “The faster you run the sooner you’re done”.

2# “I don’t sweat I sparkle.”

3# “Go do something that makes you sweat!”

4# “Let exercise be your stress reliever, not food.”

5# “Excuses don’t burn calories.”

6# “When you feel like quitting think about why you started.”

7# “Win that battle in your mind and kill it in the gym.”

8# “When life gives you lemons, you ask for something higher in protein.”

9# “That voice inside your head that’s saying you can’t do it is a liar.”

10# “Strive for progress, not perfection.”

11# “Push yourself. Because no one else is going to do it for you.”

12# “Small changes can make a big difference.”

13# “Sore? Tire? Out of Breath? Good. It’s working.”

14# “Note to self: When I eat like crap, I feel like crap.”

15# “If you keep good food in your fridge, you will eat good food.”

16# “It always seems impossible until it’s done.”

17# “I do not run to add days to my life. I run to add life to my days.”

18# “Do a little more each day than you think you possibly can.”

19# “If you change nothing, nothing will change.”

20# “Action always beats intention.”

21# “Fad diets can change your weight. Working out will change your body.”

22# “I would rather be covered in sweat at the gym then covered with clothes at the beach.”

23# “Believe you can, and you’re halfway there.”

24# “Disicpline is doing what you know needs to be done, even if you don’t want to do it.”

25# “Slow progress is beter than no progress.”

26# “Don’t run away for challenges, run over them.”

27# “The fact that you aren’t who you want to be, should be enough motvation.”

28# “A one hour workout is 4% of your day, no excuses.”

29# “The only bad workout is the one that didn’t happen.”

30# “Today is a new day to make yourself proud.”